Gaiam The Firm 10 Minute Target Toning

  • CERT E
  • SERIES 1
  • 2012
  • 0 RATINGS
Gaiam The Firm 10 Minute Target Toning

Stay in shape even when you’re short on time.

GENRE

Lifestyle

CERTIFICATE

Exempt from classification

RELEASED

2012

Gaiam The Firm 10 Minute Target Toning - Series 1
More information

SERIES 1

5 EPISODES

  • Lean Legs

    Series 1 Episode 1

    Lean Legs

    Tone thighs and legs for that long, lean look you’ve always craved

    • CERT E
    • 10 MINS
    NOT AVAILABLE
  • Fearless Arms

    Series 1 Episode 2

    Fearless Arms

    A concentrated, high-powered workout to sculpt your upper body fast.

    • CERT E
    • 10 MINS
    NOT AVAILABLE
  • Bikini Body Blaze

    Series 1 Episode 3

    Bikini Body Blaze

    The ultimate body-slimming workout

    • CERT E
    • 10 MINS
    NOT AVAILABLE
  • Abs-olute Core

    Series 1 Episode 4

    Abs-olute Core

    Get a powerful midsection with moves that target your abs and obliques

    • CERT E
    • 10 MINS
    NOT AVAILABLE
  • Bun Burn

    Series 1 Episode 5

    Bun Burn

    Burn fat with cardio and sculpting moves for a firmer, tighter set of buns.

    • CERT E
    • 10 MINS
    NOT AVAILABLE
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